Pregnancy needs special care and concern in every trimester. Every day of pregnancy adds something to the baby’s growth. Whatever a mother eats her baby gets the direct nutrients to it. Pregnancy days are not the normal ones where you can eat a Disprin for a headache. Everything you take has got a direct impact on the baby’s development and health. There are very clear guidelines on what over the counter medications and prescription medications...
What are the exercises during pregnancy?
Being fit during your pregnancy period is an essential part of your journey. You can educate your family by impressing upon them the need and benefits of exercise during pregnancy which are enumerated as follows:
• Exercise for energy: Pregnancy can deplete energy. Exercises such as walking strengthen and tone the muscles and rejuvenate women to carry on with their day-to-day tasks with lesser strain. Additionally, exercise improves overall blood...
What are the tips for a healthy baby and an easier pregnancy?
A mother‘s delight starts when she hears that little heartbeats of her baby and those frolicsome kicks that keep her loneliness apart. The curiosity of mothers always stirs just to know how her baby is growing, is he fine? As the pregnancy starts some tips are always to be kept in mind ensuring that whatever you are going to entertain, complete impact on your baby is there.
1. Keep yourself Happy and in a cheerful mood.
2. Always make sure you...
What are your biggest nutrition questions during pregnancy?
Diet places a very crucial role in pregnancy. Write the amount of nutritious diet intake is very essential in pregnancy as it will not only affect your baby as well. Make sure you are having a healthy and balanced diet that include all fruit and vegetables, all dairy products, lentils, lean meat, eggs, poultry, all cereals, healthy fats. Just make yourself aware of some food that you have to strictly avoid during your pregnancy.
You should avoid...
What are the types of pain during pregnancy?
Pregnancy is one of the challenging times to so of the women while some have easy going pregnancy time without any disastrous symptoms. Most of the women suffer from different pain while some have easy going pregnancy time without any disastrous symptoms. Some of the pains during pregnancy are:
Back Pain:
Back pain or discomfort is common during pregnancy and should be expected to some degree by most women. Back pain may be experienced during any...
Increased levels of Amniotic Fluid during pregnancy
Polyhydramnios is a rare condition in which the volume of amniotic fluid in the uterus is in excess. Amniotic fluid in the uterus protects the fetus like a cushion and helps it develop. It prevents infection during pregnancy. Such a condition is seen in about 1% of pregnancies. It is generally harmless, but under certain circumstances, it may have some critical...