What are the tips for a healthy baby and an easier pregnancy?

A mother‘s delight starts when she hears that little heartbeats of her baby and those frolicsome kicks that keep her loneliness apart. The curiosity of mothers always stirs just to know how her baby is growing, is he fine? As the pregnancy starts some tips are always to be kept in mind ensuring that whatever you are going to entertain, complete impact on your baby is there.
1. Keep yourself Happy and in a cheerful mood
2. Always make sure you take Prenatal Vitamins
3. Don’t load on extra calories with the fact that you have to eat for your baby also, as it can lead to Gestational Diabetes and Obesity.
4. Drink plenty of water to keep yourself hydrated and keep yourself away from any sort of infections.
5. Go for brisk walking daily to ensure a healthy pregnancy, so that it is easy for you to reduce postpartum.
6. Avoid Pineapple and Papaya completely.
7. Yoga and Meditation are the best choices you should opt for.
8. Prep you're skin so as to get rid of stretch marks and avoid them.
9. Avoid overeating which can cause heartburn.

10. Surround yourself with positivity, start some stories, read books and take sufficient sleep

A healthy pregnancy starts with you, (ovulation test) initiate to the best and trust me the moment you hold your baby in your arms would be the most precious one of all.

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How long after my period can I get pregnant?

This has not a certain period because every woman has a different menstrual cycle. There are so many general theories u must come through in the answers given here, but one should keep in one’s mind that pregnancy can be occurred after having sex at any point. I know so many women they got pregnant after having sex right after their periods, some got a pregnant third or fourth day of their periods and some of them got pregnant on the tenth or 11th day from the first day of their periods. My point is that you cannot get a sure shot time frame from the general advice. You can be pregnant on any day between your two periods.

Monitor your cycle and as per your cycle days, try to calculate your ovulation start date and from this date, a week before and three to four days after the ovulation date is your general pregnancy frame.

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