Your developing baby will extract all the nutrients essential for its growth through the placenta & your blood. Therefore, your diet is important for the proper growth of your baby. Baby’s organ which is formed during the first few weeks of pregnancy, require certain vitamins & minerals to develop correctly. However, skipping meals will cause harm to you and your baby. Therefore, you need a continuous intake of nutritious food for proper...
Showing posts with label #Proper Diet. Show all posts
Showing posts with label #Proper Diet. Show all posts
Will I never get my pre-pregnancy body back?
Yes, you can get the body back but you need to take some tips to be followed on a daily basis. More concentration, dedication, and patience are the key that can help you in reducing your weight post pregnancy.
There are some points which are been highlighted that can help in getting up to mark:
1. Proper Diet Intake: Eat well-balanced meals of protein, carbohydrates and little saturated fat. Make sure you add a variety of vegetables and pulses...
