Your body has been through quite the ordeal to give birth to your baby, and you will need adequate time to recover. With a normal, vaginal birth you will bleed for a few weeks following birth as well as feel pain in the genital area (especially if you tore during delivery). You may also experience hemorrhoids (due to pushing), and lower back pain for about 3 months following delivery. A cesarean section, on the other hand, will have additional itching...
Showing posts with label #Breastfeeding. Show all posts
Showing posts with label #Breastfeeding. Show all posts
What are the problems faced by women after pregnancy?
Your body has been through quite the ordeal to give birth to your baby, and you will need adequate time to recover. With a normal, vaginal birth you will bleed for a few weeks following birth as well as feel pain in the genital area (especially if you tore during delivery). You may also experience hemorrhoids (due to pushing), and lower back pain for about 3 months following delivery. A cesarean section, on the other hand, will have additional itching...
Will I never get my pre-pregnancy body back?
Yes, you can get the body back but you need to take some tips to be followed on a daily basis. More concentration, dedication, and patience are the key that can help you in reducing your weight post pregnancy.
There are some points which are been highlighted that can help in getting up to mark:
1. Proper Diet Intake: Eat well-balanced meals of protein, carbohydrates and little saturated fat. Make sure you add a variety of vegetables and pulses...