The best sleep position during pregnancy is "SOS" (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent and a pillow between your legs.
• If you find that you are having problems with back pain, use the "SOS" position and try placing a pillow under your abdomen as well.
• If you are experiencing...
Is it safe to eat king fish during pregnancy? What foods should be avoided and why?
By Team-Healtheoz April 16, 2019
#early prenatal care, #health, #HealtheozHMom, #women's Health No comments
Raw and undercooked egg - You should avoid raw, undercooked eggs as they contain harmful salmonella bacteria which cause food poisoning.
Raw meat and poultry - undercooked and raw meat and poultry, such as pink or raw meat that is bloody contain Toxoplasma parasite and harmful bacteria Salmonella. Salmonella increases the risk of food poisoning and leads to miscarriage or fetal death during delivery also. You can eat homemade well-cooked...
After how many days of vomiting start in pregnancy?
By Team-Healtheoz April 15, 2019
#hyperemesis gravidarum, #morning sickness, #Nausea, #second trimester, #vomiting No comments
Pregnancy sickness is the most common medical condition of early pregnancy, but how bad it varies widely from woman to woman. You may get the odd bout of mild queasiness when you first wake up or find that certain smells trigger waves of nausea throughout the day. You may have to endure weeks or even months of feeling or being sick morning, noon and night.
The number of times one may vomit is dependent on one’s individual condition and health and...
Will I never get my pre-pregnancy body back?
By Team-Healtheoz April 12, 2019
#Breastfeeding, #Proper Diet, #women's Health, #Workout And Exercise, #Yoga And Pilates No comments
Yes, you can get the body back but you need to take some tips to be followed on a daily basis. More concentration, dedication, and patience are the key that can help you in reducing your weight post pregnancy.
There are some points which are been highlighted that can help in getting up to mark:
1. Proper Diet Intake: Eat well-balanced meals of protein, carbohydrates and little saturated fat. Make sure you add a variety of vegetables and pulses...
What is the reason for bleeding with clots during the 6th week of pregnancy?
By Team-Healtheoz April 10, 2019
#bleeding from cervix, #first pregnancy, #second trimester, #Ultrasound No comments
It is always difficult to pinpoint the exact cause of bleeding in a first-trimester pregnancy. It could just be bleeding from the cervix or the edge of the placenta ( which is bigger and more close to the cervix because of the twin pregnancy ) and these situations generally bear little or no significance. Sometimes the bleeding can carry on up to the second trimester. If the heartbeat is present, the same still holds i.e. over 97% of the time the...
What are some things that people don’t tell you about being pregnant and giving birth?
By Team-Healtheoz April 09, 2019
blood test, cervical cancer, genetic disorder, pelvic pain, urine test, vaginal infection No comments
In the womb, some babies have problems with how their organs and body parts development and working, or how their bodies turn food into energy. These health problems are called birth defects. Some of the birth defects include cub food, spina bifida, cleft palate, and congenital dislocated hip. the reasons for this could be the following
1. Use of Alcohol or smoking during pregnancy
2. Some certain infections during pregnancy can also cause some...
Can an obese woman have a healthy pregnancy?
By Team-Healtheoz April 08, 2019
#blood clotting, #early prenatal care, #gestational diabetes, #high blood pressure, #preeclampsia No comments
Being overweight or obese during pregnancy can cause problems for the baby. It gives rises to plenty of complications and it becomes more dangerous when you try to lose weight during pregnancy.
If you’re overweight or obese during pregnancy, you’re more likely to have these complications:
1. High blood pressure, preeclampsia and blood clotting: If you have high blood pressure your chance of getting diabetes during pregnancy is high
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2.Gestational...